Would you like to join the over 1.4 million people who have already benefited from this program? Our Stresscenter APP is currently available on both iOS and Android. The updated reskinned version is now available on iOS, with the Android version coming soon.

End worry. Conquer Fear.

The Stresscenter App - Why our App is Different

The Stresscenter App - Why our App is Different
The Stresscenter app will guide you through the process, step by step, helping you to build the tools to identify and overcome your own personal struggles so that you can begin taking back control of your life.

Manage Stress, Anxiety & Depression Without Leaving Home

Manage Stress, Anxiety & Depression Without Leaving Home
Reap the benefits of the Attacking Anxiety & Depression program from the comfort of your home!

Ready For The New Year?

Ready For The New Year?
New Year New You!

Are Your Thoughts Dragging You Down?

Are Your Thoughts Dragging You Down?
Cognitive therapy for depression can change the way a depressed person sees the world.

Have You Seen Our New Look?

Have You Seen Our New Look?
Our social media has a new look!

Giveaway Alert!!! June 2020

Giveaway Alert!!! June 2020
Summer is here and we want to celebrate!

Are You Suffering from Summertime Blues?

Are You Suffering from Summertime Blues?
Here are some tips on taking control of summer depression.

Help Us Bring AA&D to the Next Generation

Help Us Bring AA&D to the Next Generation
Share with others the tools you use to maintain your mental wellness and piece of mind. A lot has changed with technology over the last 30 years. ...

Manage Stress and Anxiety From Home with the Attacking Anxiety and Depression Program

Manage Stress and Anxiety From Home with the Attacking Anxiety and Depression Program
With social distancing paramount, what better time to have help with stress, anxiety and depression then right from the comfort of your own home?