Our newest offering is "Little Lucy Big Race" – by Matt Roloff. He was reminded of his childhood spent in hospitals and how important faith, encouragement, positivity, and hope were to him at that time. A good book for children during these Covid 19 times.******** Stay Safe!

End worry. Conquer Fear.

Are Your Thoughts Dragging You Down?

by Susan S
Are Your Thoughts Dragging You Down?
Cognitive therapy for depression can change the way a depressed person sees the world.
Posted in anxiety, CBT, depression help, program, stress relief

Giveaway Alert!!! June 2020

by Susan S
Giveaway Alert!!! June 2020
Summer is here and we want to celebrate!
Posted in depression help, financial stress, giveaway, program, stress relief, time management

Help Us Bring AA&D to the Next Generation

by Susan S
Help Us Bring AA&D to the Next Generation
Share with others the tools you use to maintain your mental wellness and piece of mind. A lot has changed with technology over the last 30 years. ...
Posted in anxiety, depression help, help others, program, self help program, stress control, stress relief

We Appreciate You

by Susan S
We Appreciate You
Thank all of you for being part of our community.
Posted in app, program

Enjoy our Complete Attacking Anxiety & Depression Program: A Drug-Free, Self-Help Set

by Susan S
Enjoy our Complete Attacking Anxiety & Depression Program: A Drug-Free, Self-Help Set
Our complete and original Attacking Anxiety & Depression Program is 50% off during the month of April 2020 only.
Posted in anxiety, depression, program, stress