Important Warnings
Anxiety and depression are serious medical conditions requiring treatment by a trained professional. Consult with a physician or therapist to determine if you need professional help. This is especially important for children.
Do not alter your medication regimen without consulting physician.
Do not discontinue therapy without first consulting or physician or therapist. Discuss with him or her incorporating this program into the existing treatment regimen.
Contact your healthcare provider immediately, if you exhibit any symptoms that may threaten your health, including thoughts about suicide or dying, panic attacks, difficulty sleeping (insomnia), acting on dangerous impulses, or other unusual changes in behavior or mood.
The purpose of this program is to teach life – management skills in a self – help setting. It is not meant to take the place of professional help. We encourage you to speak with your physician or therapist about incorporating this program into your treatment.
Do not alter your medication regimen without consulting physician.
Do not discontinue therapy without first consulting or physician or therapist. Discuss with him or her incorporating this program into the existing treatment regimen.
Contact your healthcare provider immediately, if you exhibit any symptoms that may threaten your health, including thoughts about suicide or dying, panic attacks, difficulty sleeping (insomnia), acting on dangerous impulses, or other unusual changes in behavior or mood.
The purpose of this program is to teach life – management skills in a self – help setting. It is not meant to take the place of professional help. We encourage you to speak with your physician or therapist about incorporating this program into your treatment.