Stresscenter Web-Based App

The Stresscenter web-based APP offers a modern adaptation of the popular stress management program, now available in a fully digital format to help users manage anxiety, stress, and depression. Access on your mobile device or even on your computer.

Here’s a breakdown of its key features:

• 15 Weekly Audio Sessions & Readings: The original sessions have been updated for today's audience, providing guidance and tools over 15 weeks to help manage stress and anxiety.
• Digital AA&D Workbook: A user-friendly version of the Anxiety, Agoraphobia, and Depression workbook is integrated into the app for easy access, offering structured exercises and strategies.
• Daily Calendar: This feature helps users stay on track with the program, encouraging consistency in applying the methods taught.
• In-App Journal: Provides a convenient space to record thoughts, progress, and reflections, which is essential for the program's success.
• Gallery of Soothing Images: Designed to provide a calming and encouraging environment with visual aids that enhance relaxation and positivity.
• Peer Support Forum: Allows users to connect with a supportive community, sharing experiences and finding motivation directly through the app.

It's an all-in-one tool for stress management that blends structure, community, and digital convenience to support emotional wellness.

Getting Started with Your Membership

• Purchase your membership at stresscenter.com.
• Check your email for:
• A purchase confirmation.
• A second email with your Customer ID (you’ll only need this once to unlock your subscription).
• Unlock your subscription with your Customer ID and set your password here.

Need help? Email customerservice@stresscenter.com.