Enhance your mental well-being with our proven online program—support and tools to help you thrive!

End worry. Conquer Fear.

Have You Seen Our New Look?

Have You Seen Our New Look?
Our social media has a new look!

Help Us Bring AA&D to the Next Generation

Help Us Bring AA&D to the Next Generation
Share with others the tools you use to maintain your mental wellness and piece of mind. A lot has changed with technology over the last 30 years. ...

Manage Stress and Anxiety From Home with the Attacking Anxiety and Depression Program

Manage Stress and Anxiety From Home with the Attacking Anxiety and Depression Program
With social distancing paramount, what better time to have help with stress, anxiety and depression then right from the comfort of your own home?