The program that has helped over 1.4 million people now in an APP. Search Stresscenter on both iOS and Android.

End worry. Conquer Fear.

AA&D - Leading Medication-Free, Self-Help Program

by Susan S November 08, 2022

Changing the way we think can be even more effective and long lasting than medication when treating depression and anxiety.

Posted in Attacking Anxiety and Depression, CBT, medications