Our newest offering is "Little Lucy Big Race" – by Matt Roloff. He was reminded of his childhood spent in hospitals and how important faith, encouragement, positivity, and hope were to him at that time. A good book for children during these Covid 19 times.******** Stay Safe!

Nervous?

Nervous about attending that party or your upcoming date? Foods that stimulate the release of dopamine may produce pleasant feelings, translating to a more approachable persona.

Sources: Bananas, milk and leafy greens. For a quick pick-me-up, try blending skim milk, ice and a banana for a delicious smoothie.


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