How Am I Feeling Right Now?: A Mindfulness Journal
Regular price
$16.95
Unlock the Power of Emotional Awareness with This Revolutionary Journal 
Struggling to put your feelings into words? This game-changing journal is here to help! 
Discover the Ultimate Feelings Dictionary:
Over 800 Feelings, Emotions, and Sensations: Easily identify and express your emotions
Physical Sensations and Feelings Lists: Understand how your body and mind are connected
Explore Your Emotions with Thoughtful Prompts:
Why Am I Feeling This Way?: Uncover the root causes of your emotions
Intensity, Duration, and Context: Gain a deeper understanding of your feelings and develop emotional awareness
Benefits:
Improved Emotional Intelligence: Develop a better understanding of yourself and others
Enhanced Self-Awareness: Make informed decisions and cope with challenging emotions
Reduced Stress and Anxiety: Express yourself freely and find calm in the midst of chaos
Product Details:
Paperback: 176 pages of emotional exploration
Perfect Gift: For anyone seeking to deepen their emotional understanding and improve their well-being
Get Your Copy Today and Start Your Journey to Emotional Awareness! 