Our newest offering is "Little Lucy Big Race" – by Matt Roloff. He was reminded of his childhood spent in hospitals and how important faith, encouragement, positivity, and hope were to him at that time. A good book for children during these Covid 19 times.******** Stay Safe!

THOUGHT IS STRONGER THAN ACTION

We often substitute thought for action. The example of sitting in a rocking chair, thinking you’re going someplace, fits perfectly. You think you’re moving but you’re not. And yet, that’s exactly what procrastination and obsessive thinking is all about – getting stuck in the thought. The greatest antidote for depression, anxiety or obsessions is ACTION. The ACTION could be any physical act that would distract you at that moment. Walking, reading, washing the dishes, or even listening to a relaxing tape – will help you break the pattern of allowing the initial negativity to prevail.

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