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The Stresscenter App "Carry Cards"

The Attacking Anxiety and Depression Program's Carry Along Cards have been adapted to modern life for the new Stresscenter App.

Each "card" is now referred to as a session. These sessions will reinforce the skills you learn each week in the course and remind you of key points from a corresponding session in the program. It's a powerful resource that reminds you of what you have learned and how far you have come.

The session reminders are accompanied with a gallery of soothing colors and images that will evoke feelings of calmness and encouragement.

Get it on iOS Today, Android Coming Soon!

Visit Stresscenter.com for more information.


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