Our newest offering is "Little Lucy Big Race" – by Matt Roloff. He was reminded of his childhood spent in hospitals and how important faith, encouragement, positivity, and hope were to him at that time. A good book for children during these Covid 19 times.******** Stay Safe!

The Solution - 5-Day Emotional Makeover

Just like the Attacking Anxiety and Depression program, The Solution is based on cognitive-behavior modification, the most effective therapy available for anxiety and depression. 

It is a comprehensive, easy to follow, 5-day plan that will help you to discover how to thrive and grow in times of change and challenge and how to cope with stress and worry.

StressCenter has spent over 20 years building life skills to help people manage stress, anxiety, and depression.

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