The program that has helped over 1.4 million people now in an APP. Search Stresscenter on both iOS and Android.

Check out Stresscenter's App - Now With a New Look and Feel!

The Stresscenter App has a new look!!!

We've taken our popular Stresscenter App to the next level. Our app has been updated for 2022 with a new look and feel along with brand new features. Easily navigate through the app's pages featuring soft and calming color schemes and images.

Our Stresscenter App features the original Attacking Anxiety & Depression (AA&D) program. AA&D is based on and uses the science of cognitive-behavioral modification. Several studies have found the program to be as effective and in some cases more effective than 6+ therapy sessions. Because of the proven benefits and results, the program has been featured on Oprah, The View, Good Morning America and on many other shows and magazines.

The Stresscenter app includes our complete AD&D program in a paperless form, along with features including:

  • The original 15 weekly audio sessions and readings with brand new updates.
  • The complete AA&D workbook in a user-friendly digital form.
  • A daily calendar to encourage and help to keep you on track.
  • An in-app journal that is both convenient and necessary for the program.
  • An instant-relief Feel Better Fast gallery of soothing images and encouragement.
  • Peer Support Forum access right from your phone!
  • Bonus audio content and a daily meditation audio session.

Through reading and listening to each audio session weekly, daily journal writing, and completing the provided homework, anyone can break the chains of anxiety and stress. Learn techniques for unleashing the power within to achieve your dreams. Once you decide to change your life with this program, you are going to notice some wonderful changes taking place in your attitude and personality. Here is just a sample of our client testimonials:

"In just a few months, my world opened up and my life opened up. For the first time, I feel excitement, not fear." - Meredith

"It hit home. There were people that had exactly what I had." - Fire Captain Fasmer

"It's motivated me to do many different things that I've always wanted to do but was just too scared to do." - Kim

"It was totally amazing; it gave me my life back." - James

"The program has given me my independence back. I'll never have a panic attack again, I just know it." - Liz

Take back your life today and join the over 1.4 million people who have benefited from this self help program by downloading the Stresscenter App! The updated Stresscenter App is now available on iOS, and coming soon to android.

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