Bonus Relaxation - Digital Download Only (mp4) - This is Not a CD

Bonus Relaxation. Journey towards peace with our acclaimed Relaxation Session. Stresscenter.com’s Attacking Anxiety & Depression program was developed by Lucinda Bassett, and Dr. Philip Fisher, MD, who leveraged the skills, methods and techniques of Cognitive Behavioral Modification as the core of the self-treatment process. Since 1983, the program has helped over 1.4 million people to recover from acute stress, anxiety, panic disorder, obsessive worry, and depression.