The Attacking Anxiety program is frequently featured in the press. Here are the most recent articles.
Southwest Spirit Magazine
August 2005
Part 1 of 2-part article
Learn to Relax
"Once again, I was lying in bed wrapped in the threadbare pink blanket i've had since I was 3, unable to get up and face the day. Another long sleep disturbed night of negative thoughts and what-if worries followed by ..."
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Southwest Spirit Magazine
October 2005
Part 2 of 2-part article
Lesson 10: Obsessive, Scary Thoughts
"On the workbook page in front of me, I write out my example: What if I did something wrong that I didn’t even know about? Like that homeless guy who had the cardboard “Hungry” sign at the red light on the commute ...."
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